How to Make a Keto-Friendly Cheese Plate

Isn’t it exciting that even if you’re eating keto, you can still enjoy a keto-friendly cheese plate? While muggles may default to traditional honey and crackers as accompaniments, there’s a lot you can add in terms of flavor, texture, and umami that’s not just keto friendly – it’s delicious! The fundamental thing you need to […]

Ideas for Keto Drinks

So this week I’m stocked up on Herbal Water (love that stuff) and carbonated water. Another reason why last time’s induction into keto didn’t work was that I gave myself an ulcer by drinking too much carbonated water. Go figure. This time around I am going to try some new keto drinks, limit the carbonation,  […]

Low Carb Grocery List For Beginners

This post may contain affiliate links. Please read my disclosure for more information. Sharing is caring! Knowing what you can and cannot eat on the keto diet is extremely important. It helps you avoid silly mistakes that can kick you out of ketosis or jeopardize the benefits of the keto diet. The low carb diet […]

Keto Crinkle Cookies- Just 2 grams carbs!

These keto crinkle cookies are a low carb and sugar free take on the classic Christmas chocolate cookies! Simple ingredients and ready in under 15 minutes! 2 grams net carbs per cookie. Chocolate Crinkle Cookies When it comes to keto holiday cookies, my favorite cookies to make are shortbread cookies, gingerbread cookies, and these keto […]

The Perfect Keto New Year’s Eve Party

Imagine a New Year’s Eve Party where you can guiltlessly sip delicious cocktails or mocktails, eat every type of appetizer in sight, and enter the New Year feeling awesome and staying on a keto diet.  Believe it or not, this dream scenario is easily achieved! Whether you’re hosting a cocktail party or attending one as […]