Tag: Alcohol

Tag: Alcohol

What Does Alcohol Do to Your Body?

If your online grocery carts contained extra bottles of booze in 2020, you’re not alone. In September 2020, a study conducted by the RAND Corporation found that overall drinking was up an average of 14 percent for Americans in the last year, in large part due to pandemic-related stress. Especially concerning was the increase of “heavy drinking” […]

Keto Foods: Alcohol & the Keto Diet

If you’ve been on a keto diet (high-fat, low-carb diet) for a while, you know that the lifestyle includes an abundance of delicious, decadent, and downright amazing food! (Try awesome recipes here.) But what about alcoholic drinks? Can you drink sangria, low-carb beers, light beer, chardonnay, merlot, cabernet sauvignon, or lower carb or sugar-free mixed […]