Tag: Brussels

Tag: Brussels

4 Reasons to Love Brussels Sprouts

Brussels sprouts may have gotten a bad rap when you were a kid, but don’t let those memories fool you. These little green vegetables are delicious! And Brussels sprouts nutrition is no joke; despite their small size, they pack a punch. Named for the capital of Belgium (where they were first widely cultivated back in the 16th century), […]

6 Ways to Cook Brussels Sprouts

If you’re looking for an easy and healthy vegetable side dish, Brussels sprouts have you covered. These cruciferous veggies — which come from the same family as kale, broccoli, and cabbage — provide nutrients like vitamin C, folate, and fiber. But unless you know how to cook Brussels sprouts the right way, they can turn out mushy, bitter, […]