Tag: Carb

Tag: Carb

Keto Sandwich {with low carb bread!}

This keto sandwich is loaded with fresh vegetables, creamy avocado, and sliced cheese- perfect for breakfast or lunch! Easily customizable and held together with low carb bread! 3 grams net carbs per serving.  Keto Sandwich When it comes to quick and easy keto lunch recipes, my favorites to make are quesadillas, mac and cheese, and […]

What can you eat on a Low Carb or Keto Diet?

What can you eat on a low carb or keto diet? What is the Low Carb Diet? Adopting a low carb or ketogenic diet is far simpler than you might initially imagine. It is very much a case of identifying foods that are high carbohydrate and swapping them with low carbohydrate foods. A simple strategy […]