There’s a lot of bang for your keto buck with Carb Manager’s Keto Diet Cookbook: The Easiest Way to Lose Weight Fast with 101 Recipes That You Can Track with QR Codes by Mandy Davis (Page Street Publishing Co., 2020). Presented by the team behind the wildly popular keto diet tracking app Carb Manager, this […]
If you think you can’t find keto fast food options when dining at fast food restaurants, we’ve got great news for you! The rise in popularity of the keto diet, fast food restaurants are getting on board and offering customers some delicious and easy keto fast food options. Below I’ll give you some general tips […]
What can you eat on a low carb or keto diet? What is the Low Carb Diet? Adopting a low carb or ketogenic diet is far simpler than you might initially imagine. It is very much a case of identifying foods that are high carbohydrate and swapping them with low carbohydrate foods. A simple strategy […]
Eggs might be a perfect protein, but that doesn’t mean every keto breakfast has to include or revolve around them. Reaching your macronutrient and micronutrient goals is the most important factor on a keto diet, so enjoy fun, tasty ways to achieve your goals sans the eggs. Luckily, eggs aren’t nature’s only perfect protein. Omnivores […]
Carbohydrates are just as addictive as nicotine, if not more. The first time I quit smoking after fourteen years, I quit it for two years. Then one night at a party I was offered a cigarette by someone I hadn’t seen for a while and I, figuring I was “cured,” lit it up. The next […]
Protein Packed Margherita Pizza: A Low Carb Pizza Recipe Curb your carb cravings with this easy, healthily delicious low carb pizza recipe. The one thing you can crave on a low carb diet is pizza. This high protein pizza base is an excellent substitute for a takeaway pizza, far healthier and just perfect for family […]
Are there people in your life who pick fights with you about going keto / low carb? Are you about to go keto and worry what people will say about your low carb diet? What, are we joining a new religion here, or just shopping in new grocery aisles?? When P first told me about […]
PUBLISHED January 4, 2020· MODIFIED July 5, 2020 · BY [Urvashi Pitre] · 1282 words. · About 7 minutes to read this article.· This post may contain affiliate links · As an Amazon Associate, I earn from qualifying purchases· Leave a Comment What can I snack on when dieting? Here’s a list of the perfect […]
The ketogenic diet is a low-carbohydrate diet that restricts carbs to the point that the body goes into prime fat-burning mode and you begin to lose fat from your body. In fact, research has shown that the ketogenic diet is so good at helping the body burn fat that you can experience body-fat loss without […]
PUBLISHED June 3, 2020· MODIFIED April 24, 2020 · BY [Urvashi Pitre] · 756 words. · About 4 minutes to read this article.· This post may contain affiliate links · As an Amazon Associate, I earn from qualifying purchases· Leave a Comment Getting started on a low carb diet and unsure as to what’s safe […]
