Tag: Count

Tag: Count

Do Coffee and Tea Count as Water?

It’s an age-old question — so we consulted the experts and research. “Our bodies are made up of to 60% water,” explains Tamsin Jordan, M.S., R.D. Along with aiding digestion, flushing out impurities, and keeping our joints lubricated, the water in our bodies literally helps us think (the brain uses water to make hormones and neurotransmitters). […]