
Book Review: Dirty Lazy Keto No Time to Cook
For co-author Stephanie Laska, MEd, “dirty keto” means anything goes. No foods are ‘off the table’ as long as you stay within your daily target amount of net carbs.” Meanwhile, her definition of “lazy keto” means only tracking net carbs. Still, The Dirty, Lazy, Keto No Time to Cook Cookbook: 100 Easy Recipes to Save […]