Tag: Popular

Tag: Popular

Most Popular Meat Substitutes, Explained

Whether you’re adding more meatless meals to your weekly rotation or considering going vegan or vegetarian, plant-based eating is super popular right now. But what are your options when it comes to meat substitutes? There are many great vegetarian protein sources out there these days that giving up meat (for a meal or a lifetime) is easier than it […]

11 Popular Keto Myths Debunked

There are so many myths and half-truths surrounding the keto diet so I would like to debunk and discuss the most popular ones. While I’m all for people getting their Celebrity Gossip from the interwebz, I really worry when people read one media article to determine what’s good for them. As a trained scientist, I […]