Tag: Quick

Tag: Quick

The Best Quick and Easy Keto Snacks

One of the greatest things about the ketogenic diet is that once you’ve settled into life in ketosis, you can go a good long time before getting hungry. This is particularly helpful if and when you find yourself somewhere without keto-friendly food options. But an even better thing about the keto diet is that keto […]

9 Quick & Easy Microwave Meals

Cooking in a microwave may seem old-school compared to using trendy gadgets like an Instant Pot or air fryer, but anyone who’s made fast and easy microwave meals knows what a valuable kitchen tool it is. But microwaves aren’t just for making instant ramen. According to Ilana Muhlstein, M.S., R.D.N., Beachbody nutrition expert and creator of […]