Tag: Stay

Tag: Stay

How to Stay Healthy and Active During the Holidays

The holidays are traditionally a time of indulgence — endless get-togethers with friends and family, packed schedules, and plenty of holiday cookies and cocktails to savor. This year’s holiday season may look a little different, but even with a scaled-down holiday season schedule, it’s still easy to overdo it (and to let self-care slip through […]