
Happy Keto Holidays! Tips for Staying on Track
The holidays can be rough when you’re trying to stay on a ketogenic diet. From the creamy mashed potatoes and pumpkin pie of Thanksgiving to the latke parties of Hanukkah to the cookies and eggnog of Christmas to the endless seasonal parties teeming with carbohydrates and cocktails, temptation is everywhere. Indeed, this time of year […]