Tag: Stress

Tag: Stress

What Is Stress Belly & What Are the Risks?

If you’ve been stressed lately and you’ve noticed your pants aren’t fitting quite the same, you may be wondering if they’re related. “There are many reasons for weight gain including increased caloric intake, decreased physical activity, and stress,” says Cody Braun, CPT, Assistant Manager of Fitness at Beachbody. “Our bodies are complex machines, which makes […]