This sugar free frozen yogurt is so smooth, slightly tart, and creamy, you won’t believe it is low carb! Made with just 2 ingredients, it can be made with or without an ice cream maker! 3 grams net carbs per serving. Sugar Free Frozen Yogurt When it comes to sugar free desserts, my favorite recipes […]
This keto yogurt is so smooth and creamy, you won’t believe it is low carb! Made with just 2 ingredients and completely homemade, you’ll never buy supermarket brands again! 1 gram net carbs per serving. Keto Yogurt When it comes to keto staple ingredients, my favorite recipes to make are maple syrup, almond flour, and […]
What’s the difference between Greek yogurt and regular yogurt? Plain Greek yogurt is made by straining regular yogurt to remove the liquid whey, lactose, sugars, salt, and water. The result is a creamier, thicker yogurt with slightly more calories than non-Greek yogurt, but twice the protein. Here’s a quick comparison of regular and Greek yogurt nutrition information: […]
